IQF edamame

Faʻamatalaga puʻupuʻu:

O Edamame o le soybean talavou. Edamame pi o se lauiloa, meaʻai faʻavae meaʻai ma meaʻai māmā e ono tele faʻamanuiaga tau soifua maloloina.

E selesele e tagata fatu pi a le edamame ae latou te leʻi matutua pe faʻamaʻaʻa foi. Latou avanoa avanoa, i totonu o le pusa, fou, pe faʻamisa.

Edamame pi e masani lava ona leai se fua ma maualalo le kalori, e leai se kolisi, ma o ni mea lelei tele e maua mai ai polotini, uʻamea, ma kalisiu.


Oloa Faʻamatalaga

Pine o oloa

Meaai paleni

Meaʻai

Aofai i se 155-kalama ipu o fasipepa edamame fusi

Malosiaga (kalori)

188

Polotini (g)

18.5

Karbohidate (g)

13.8 o le 3.3 o le suka

Alava (g)

8.1

Uʻamea (mg)

3.5

Kalisiu (mg)

97.6

Magnesium (mg)

99.2

Phosphorus (mg)

262

Potasiuma (mg)

676

Metala paʻepaʻe (mg)

2.1

Seleniuma (mcg)

1.2

Vitamini C (mg)

9.5

Folate (mcg)

482

Choline (mg)

87.3

Vitamini A, RAE (mcg)

23.2

Beta carotene (mcg)

271

Vitamini K (mcg)

41.4

Lutein + zeaxanthin (mcg)

2510

Fautuaga mo kuka

E mafai e tagata ona faʻatau fou i totonu o le pologa, avanoa i le fale, pe faʻamisa. A faʻatauina le faʻamimisa edamame, e tatau i tagata ona mautinoa e leai ni faʻaopoopoga i mea e fai ai, naʻo le edamame.

E iai le tofo malie a le Edamame i le tele o ipu.

Motugaafa mo le sauniaina ma le tautuaina o edamame aofia ai:

• faʻaopopoina i supo, meaʻai, salati, araisa, poʻo kasisi
• pupuna mo le 5-10 minute, faʻataga ona faʻalili, ma 'ai mai le kalone, sausau faʻasima i le sami
• avea o se itu e sui ai i pi

Matou te sapalaiina

Oloa IQF soybean / IQF edamame
Eseese Taiwan 75
Faʻamatalaga 140-170 faitau / 500g
WechatIMG15 (2)
WechatIMG15 (1)
Hc6a6cc78504543a4b5c8d86cd3d041dc1
He1ca3ca703d44793abe68ae6377599e48

Vave Faamatalaga

Afifi 10kg atigipusa totonu 1kg taga palasitika pe o tagata faʻatau manaʻoga
Fata-ola 24 masina i lalo ole -18 ℃ teuina
Utaina 24 mts / 40 futu container e tusa ai ma afifi eseese
Manogi / manogi Fou & Masani
Nofoaga o le Amataga Fujian, Saina
Tusi faamaonia BRC / FDA / KOSHER / HACCP / SEDEX / HALAL
Brand Igoa Eleele
Tuuina atu Vaitaimi Taamilosaga Tausaga
Avanoa Gafatia 200 MTS faalemasina
Uafu e Avea ai Xiamen
Taimi muamua 1-24 tone: 10 aso
> 24 tone: e feutanaʻi ai

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