IQF edamame
Meaai paleni
| Meaʻai |
Aofai i se 155-kalama ipu o fasipepa edamame fusi |
| Malosiaga (kalori) |
188 |
| Polotini (g) |
18.5 |
| Karbohidate (g) |
13.8 o le 3.3 o le suka |
| Alava (g) |
8.1 |
| Uʻamea (mg) |
3.5 |
| Kalisiu (mg) |
97.6 |
| Magnesium (mg) |
99.2 |
| Phosphorus (mg) |
262 |
| Potasiuma (mg) |
676 |
| Metala paʻepaʻe (mg) |
2.1 |
| Seleniuma (mcg) |
1.2 |
| Vitamini C (mg) |
9.5 |
| Folate (mcg) |
482 |
| Choline (mg) |
87.3 |
| Vitamini A, RAE (mcg) |
23.2 |
| Beta carotene (mcg) |
271 |
| Vitamini K (mcg) |
41.4 |
| Lutein + zeaxanthin (mcg) |
2510 |
Fautuaga mo kuka
E mafai e tagata ona faʻatau fou i totonu o le pologa, avanoa i le fale, pe faʻamisa. A faʻatauina le faʻamimisa edamame, e tatau i tagata ona mautinoa e leai ni faʻaopoopoga i mea e fai ai, naʻo le edamame.
E iai le tofo malie a le Edamame i le tele o ipu.
Motugaafa mo le sauniaina ma le tautuaina o edamame aofia ai:
• faʻaopopoina i supo, meaʻai, salati, araisa, poʻo kasisi
• pupuna mo le 5-10 minute, faʻataga ona faʻalili, ma 'ai mai le kalone, sausau faʻasima i le sami
• avea o se itu e sui ai i pi
Matou te sapalaiina
| Oloa | IQF soybean / IQF edamame |
| Eseese | Taiwan 75 |
| Faʻamatalaga | 140-170 faitau / 500g |
Vave Faamatalaga
| Afifi | 10kg atigipusa totonu 1kg taga palasitika pe o tagata faʻatau manaʻoga |
| Fata-ola | 24 masina i lalo ole -18 ℃ teuina |
| Utaina | 24 mts / 40 futu container e tusa ai ma afifi eseese |
| Manogi / manogi | Fou & Masani |
| Nofoaga o le Amataga | Fujian, Saina |
| Tusi faamaonia | BRC / FDA / KOSHER / HACCP / SEDEX / HALAL |
| Brand Igoa | Eleele |
| Tuuina atu Vaitaimi | Taamilosaga Tausaga |
| Avanoa Gafatia | 200 MTS faalemasina |
| Uafu e Avea ai | Xiamen |
| Taimi muamua | 1-24 tone: 10 aso |
| > 24 tone: e feutanaʻi ai |
