IQF broccoli

Faʻamatalaga puʻupuʻu:

Broccoli ei ai lona igoa taʻuleleia o se supafood. E maualalo i kalori ae o loʻo iai le oa o meaʻai ma vailaʻau puipuia e lagolagoina le tele o vaega ole soifua maloloina ole tagata.

Broccoli o se koluse fualaʻau, faʻatasi kale, cauliflower, Brussels tupu, bok choy, kapisi, collard greens, rutabaga, ma turnips.


Oloa Faʻamatalaga

Pine o oloa

Penefiti

Cruciferous fualaʻau aofia ai le tele o antioxidants, lea e mafai ona fesoasoani e puipuia le ituaiga o sela faʻaleagaina e tau atu i le kanesa. O isi mea aoga e mafai ona fesoasoani e faʻaleleia le soifua maloloina o ponaivi, faʻamalosia le soifua maloloina o le tino, faʻaleleia le soifua maloloina o le paʻu, fesoasoani i le faʻafefeteina o meaai, faʻaititia le mumu, faʻaititia le ono maua i le maʻisuka ma puipuia le soifua maloloina o le fatu.

Meaai paleni

Nutrient

Aofaʻi ile 1 ipu broccoli (76g)

Malosiaga (kalori)

24.3

Karbohidate (g)

4.78 g, aofia ai le 1 g suka

Alava (g)

1.82

Kalisiu (mg)

35

Phosphorus (mg)

50.9

Potasiuma (mg)

230

Vitamini C (mg)

40.5

Faʻavasega (micrograms [mcg])

49.4

Vitamini A (mcg)

6.08

Beta carotene (mcg)

70.7

Lutein ma zeaxanthin (mcg)

566 mcg

Vitamini E (mg)

0.11

Vitamini K (mcg)

77.5

Fautuaga mo kuka

A faʻatau ni broccoli, e tatau i tagata ona taumafai e filifili ni fasi mea e fufusi ma mausali i le paʻi atu ma le lanumeamata lanumeamata i le lanu. 'Aloʻese mai fasi' elea, liu samasama, pe magumagu.

Fou, broccoli talavou le tatau ona tofo fibrous, Woody, po o sulfurous. Broccoli mafai ona avea ma laʻau pe fibrous pe a fai e teu e se tagata i le potu vevela pe mo se taimi umi.

Teu le broccoli e le fufuluina i taga malolo poʻo faʻasolo i totonu o le pusaisi pusaisa aisa. E tatau i tagata ona na o le fufuluina o le broccoli i le taimi tonu aʻo leʻi 'aʻai, aua o le broccoli susu e mafai ona tupu aʻe ma suia.

Matou te sapalaiina

Oloa IQF broccoli
Faʻamatalaga 30-50mm 、 40-60mm
IQF-broccoli

Auiliiliga vave

Afifi 10kg atigipusa totonu 1kg taga palasitika pe o tagata faʻatau manaʻoga
Fata-ola 24 masina i lalo ole -18 ℃ teuina
Utaina 24 mts / 40 futu container e tusa ai ma afifi eseese
Manogi / manogi Fou & Masani
Nofoaga o le Amataga Fujian, Saina
Tusi faamaonia BRC / FDA / KOSHER / HACCP / SEDEX / HALAL
Brand Igoa Eleele
Tuuina atu Vaitaimi Taamilosaga Tausaga
Avanoa Gafatia 200 MTS faalemasina
Uafu e Avea ai Xiamen
Taimi muamua 1-24 tone: 10 aso
> 24 tone: e feutanaʻi ai

  • Talu ai:
  • Sosoo ai:

  • Fesootaiga Oloa